Category Archives: Blog

Can You Use Saffron for Weight Loss?

Saffron Weight Loss

If you’re struggling with diet and exercise, you may want to consider using saffron for weight loss. This very pungent spice is used in cooking and especially for fish and rice dishes, to give them flavor and aroma. The spice is full of many healthy ingredients that can bolster your body’s own health and even […]

Interesting Saffron Facts

Saffron Price

Saffron (Crocus sativus L.) is known as a king of spices, that has been around since 5000 years ago in ancient Mesopotamia. His name was mentioned in the Bible. It has a unique aroma that determines the characteristic taste of traditional Spanish paella, Italian risotto, lamb and chicken dishes, French fish soup, Indian sweet sauces, […]

Brighter Skin with Saffron

saffron skin

Saffron, derived from Crocus sativus is considered as a magic spice by many, for its innumerable beneficial properties. Saffron, containing more than 150 volatile and aroma-yielding compounds, is also a rich source of anti-oxidants. With its anti-oxidant properties, saffron is regarded highly for its skin healing and skin repairing properties. This article deals with the […]

Saffron Alzheimer’s and Cognitive Memory Improvement

Saffron Memory

How saffron effects one’s memory? Multiple studies have come to the conclusion that saffron helps with memory and recall capacity which is just another health benefit of this wonder spice. These specific memory related benefits are because of an element found in saffron called Crocin. With this research, scientists are confident that saffron would be […]

Can Saffron Help You Sleep?

Saffron insomnia

Can’t sleep or suffering from insomnia? Try Saffron It is believed that pure saffron has a very good effect for people suffering from wakefulness which is just another health benefit of this wonderful spice. Why? Because saffron contains mild sedative properties that help treat the problem of insomnia. Many recommend drinking saffron infused milk at […]

Saffron, A Natural Mood Balance Supplement

saffron flower

A recent study has shown that saffron has the ability to effectively treat anxiety and mild depression. Adolescents were given 14mg of patented saffron supplement or a placebo twice daily over the course of eight weeks. (A placebo is anything that seems to be a “real” medical treatment, but isn’t because they do not contain […]

History of Saffron

history saffron

The history of saffron goes back many thousands of years. Human cultivation and use of saffron for more than 3,500 years and extends across cultures, continents, and civilizations. The saffron crocus is native to Southwest Asia. It was probably first cultivated in or near Persia. Saffron has a long and colorful history. In ancient Persia, […]

Saffron Threads vs. Powder

Saffron Powder

Can you use saffron powder instead of threads? Saffron is the world’s most expensive spice, so when you use it, you have to use it correctly. You’ll find saffron in two forms, threads and powder. Saffron threads are the whole stigma from the saffron crocus, while saffron powder has been gently dried and ground. Whichever […]